Joanne Quek was a career woman and mother of two who had the chance to travel whilst living the dream. But, only through yoga did she felt "connected".
Archive for category: News
Chai & Chat with – Joy Tan
In our first Chai and Chai session, we have Joy Tan to share how her yoga practice has changed since getting married in December last year.
TEACHER FEATURE: Charmelle
For Charmelle, the consistent Ashtanga practice has allowed her to observe herself and becoming more content person, more balanced and tolerant.
TEACHER FEATURE: Ethan Ward
Ethan Ward early experience of Ashtanga Yoga left him drenched in sweat, his skin turned pale and pupils dilated like he'd just seen a ghost.
TEACHER FEATURE: Sean Toland
Sean Toland was a Firefighter and DJ before becoming a devoted Ashtanga Yoga practitioner and teacher. His first experience of Ashtanga yoga was in India.
The “Mummy Shower” @ AoY – 17th May 2019
This May, AOY chose to honor motherhood, because of the influence that mothers have in virtually all societies by throwing them a Mummy Shower!
TEACHER FEATURE: Pamela Tan
Pamela Tan started yoga 10 years ago due to constant lower back and neck pain. Which was diagnosed as "soft-bone degeneration".
TEACHER FEATURE: Aislin Teo
Aislin Teo has been practising yoga since 2007 and teaching since 2016. Through the years, she has found the calmness, compassion and strength.