A sneeze that caused her back to give way and bedridden her for two weeks was how Rose Koh started her journey yoga. Read about her story here.
Archive for category: AoY News
Question: “You teach Yoga, Pilates, and found The Mala Company, what are your plans for the near future? Answer: First...
To Natalie teaching prenatal yoga is a privilege because it is a special time in a woman's life that her student is sharing with her.
Like everyone, Shwetha had her fears of teaching online due to the limitations and restrictions posed. Read about how she learn to adapt to the new norms.
Apart from yoga, Stephanie Jain loves learning new langauges. She is fluent in spanish and bit of Hindi. Currently, she is trying out mandarin.
Edwin Tan is not only Qi Gong and Tai Chi teacher but also a father of two young boys. Edwin shares how his practice affects his parenting skills.
Yoga is a lifelong journey of self-discovery in the continuous pursuit of our basic desire for happiness and sense of wellbeing.
Pain has always been part of Sheela's life as she has been diagnosed with degenerative disc disease which resulted her in taking painkillers daily.