Ethan Ward early experience of Ashtanga Yoga left him drenched in sweat, his skin turned pale and pupils dilated like he'd just seen a ghost.
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Sean Toland was a Firefighter and DJ before becoming a devoted Ashtanga Yoga practitioner and teacher. His first experience of Ashtanga yoga was in India.
This May, AOY chose to honor motherhood, because of the influence that mothers have in virtually all societies by throwing them a Mummy Shower!
Pamela Tan started yoga 10 years ago due to constant lower back and neck pain. Which was diagnosed as "soft-bone degeneration".
Aislin Teo has been practising yoga since 2007 and teaching since 2016. Through the years, she has found the calmness, compassion and strength.
Read about Dawn Tan's personal experiences with her teacher- the internationaly renowed Tim Senesi about his transformative classes and more.
Katya Melnikova has tried various yoga but only Elemental Yoga allowed her to feel the connection between herself and Nature. Read more about her journey...
Before QiGong, Edwin Tan was working as an injury rehabilitator and personal trainer. After sustaining an injury, he turned to Eastern Internal methods for training. Read more about his journey.