Christina had been a high intensity person till she became a mother and had to turn to yoga as her body could no longer endure the strain and pressure.
Archive for category: AoY News
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Joanne Quek was a career woman and mother of two who had the chance to travel whilst living the dream. But, only through yoga did she felt "connected".
In our first Chai and Chai session, we have Joy Tan to share how her yoga practice has changed since getting married in December last year.
For Charmelle, the consistent Ashtanga practice has allowed her to observe herself and becoming more content person, more balanced and tolerant.
Carissa stumbled in to yoga when she was still studying and was looking for an affordable option through a coupon option.
Ethan Ward early experience of Ashtanga Yoga left him drenched in sweat, his skin turned pale and pupils dilated like he'd just seen a ghost.
Sean Toland was a Firefighter and DJ before becoming a devoted Ashtanga Yoga practitioner and teacher. His first experience of Ashtanga yoga was in India.
This May, AOY chose to honor motherhood, because of the influence that mothers have in virtually all societies by throwing them a Mummy Shower!