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02
May

PainCare Yoga with Tianne Allan

May 2 @ 8:00 am - May 7 @ 5:00 pm

Overview

From 2 – 7 May, Tianne Allan ( Yoga Teacher Trainer ERYT-500) would be conducting a week long of classes and training at Art Of Yoga.

i) 2 May (Sat): PainCare Yoga Special Class

ii) 3 May (Sun): PainCare Yoga Workshop

iii) 4 -7 May (Mon – Thurs): 24 Hours PainCare Yoga Teacher Training ( CET accredited)

Who Is This For?

The trainings, workshop and classes are open to everyone: yoga teachers, yoga therapists, and health care professionals, who wishes to learn specific techniques such gentle yoga, restorative yoga, breath and meditation practices.

Schedule Overview

*Expand the tabs below for full details

Explore therapeutic yoga practices to help decrease pain, increase mobility and improve your quality of life. Learn gentle movements, powerful breathing and meditation practices that offer integrated healing for both immediate and long term benefits. No previous yoga experience required.

Schedule

2 May (Sat) 6:00 – 7:30 pm

Understand new pain science research and explore therapeutic yoga practices that can help decrease pain, increase mobility and improve your quality of life. Therapeutic poses, breathing and meditations offer integrated healing for both immediate and long term benefits. No previous yoga experience required.

Schedule

3 May (Sun) 5:30 – 8:30pm ( refreshments provided)

Full details can be found here.

This training provides an in-depth understanding of the latest pain science and pain care techniques. This comprehensive, in-depth program covers therapeutic pain self-care techniques including gentle yoga, restorative yoga, breath and meditation practices and yoga philosophy. Participants gain a solid foundation in pain science, the biopsychosocial model of pain and in yoga related to pain care. This training well prepares teachers and practitioners to integrate Pain Care Yoga techniques into their teaching and personal practice.

Schedule

4 – 7 May ( Mon – Thurs ) 10:00 am – 5:00 pm (inclusive of 1 hour lunch break)

Full details can be found here.

Fees

Super Early Bird Discount For Full Bundle – $1062.00 * Open to First FIVE Sign ups

*Drop in options are available for workshop and class only

Early Bird Period ( 10% Discount): NOW – 15 MarchTeacher Training: $1,000.00

Workshop: $120.00

Class: $60.00

Total Early Bird Bundle: $1,180.00

Regular Pricing from 16 MarchTeacher Training: $1,125.00

Workshop: $135.00

Class: $60.00

Total Amount: $1,320.00

About Trainer

Tianne Allan

Tianne came to yoga after a long career as a high performance athlete and coach. She brought her passion and commitment as a dedicated athlete to her yoga practice.   As her love of yoga grew, Tianne began teaching. After a serious car accident, Tianne’s yoga practice changed dramatically, becoming a practice of healing for body, mind and spirit, of finding peace within the trauma. The experience was transforming. Tianne now shares what she has learnt on her powerful path of healing. In deep gratitude to all that yoga has given her, Tianne is honoured to share her knowledge and experience through classes, workshops and teacher trainings. Tianne is a certified yoga therapist (CYT), registered yoga teacher and teacher trainer, (E-RYT500).

  • Certified Yoga Teacher RYT500
  • Certified Yoga Teacher Trainer ERYT500
  •  Registered Yoga Therapist
  • Advanced Restorative Yoga Certification
  • Yoga for Golfers ™ Certification
  • Certified Athletic Coach NCCP

Terms and Conditions

Waitlist Policy

Priority is given to students who opt for Full Program: Teacher training, workshop and class.

Students who opt for workshop or class, will be notified 5 days before starting date if their registration are successful.

Walk-ins

Only students with valid booking can attend. As slots are limited, walk-ins are not allowed.

Cancellation Policy

For Teacher Training

Cancellations made more than 14 days from the start date, will receive a refund minus a 10% administrative fee.

Refund method would be the same during point of purchase.

Cancellation made less than 7 days from the start date, will receive no refunds.

For Workshop and Class:

Cancellations made more than 7 days from the start date, will receive a refund minus a 10% administrative fee.

Refund method would be the same during point of purchase.

Cancellation made less than 7 days from the start date, will receive no refunds.

House Rules

Facilties

Mats are provided but please bring your own towel and water bottles.

Bottled waters and drinks are sold in the studio. We have a recycle bin found at the main entrance, under the fire hose for plastic bottles.

We have two showers and toilets available for use. Towels are not provided, please bring your own.

Housekeeping

Students are expected to clean up after practice and help to maintain the cleanliness of the studio for the comfort of other students.

Address

We are located at 121 Upper East Coast Road, #02-01, Singapore 455245.

Further details can be found here.

Registration

For non-AOY members, you MUST create an account BEFORE submitting the registration form. Click here to create an account.

You will receive a confirmation reply within 24 – 48 hours with the payment details after submission.

Disclaimer

We may photograph or video this workshop and publish these photographs on our website and social medias.

Details

Start: May 2 @ 8:00 am
End: May 7 @ 5:00 pm

Venue

Venue Name: Art of Yoga
Address: 121, Upper East Coast Road
Singapore, Singapore 455245 Singapore

+ Google Map

Organizer

Organizer Name: Tianne Allan