In this workshop we will delve into the theoretical and practical aspects of vinyasa yoga – understanding the parameters of vinyasa yoga and working the common vinyasa yoga poses.
Who Is This For?
Beginner and Intermediate levels who want to refine their vinyasa practice. Suitable for those seeking to improve on the poses commonly seen in a vinyasa practice; for example, downward dog, warrior II, warrior III.
Session is limited to a maximum of 20 pax. Photos may be taken, solely for Art of Yoga marketing purpose.
Background of vinyasa yoga.
Parameters of vinyasa yoga.
Theory and practice of sun salutation sequence as well as common vinyasa poses, with safe alignment.
Terms and Conditions
- Early bird registration discount of 15% if you sign up before 26th February
- No refunds / credit will be given for cancellations made after 26th February (refunds are subject to a 10% processing fee)