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October 2019

25
October
October 25 @ 7:00 pm - November 3 @ 6:30 pm
Art of Yoga, 121, Upper East Coast Road
Singapore, Singapore 455245 Singapore

What is the Ashtanga Yoga Beginners Course About? This two-week Ashtanga Yoga Beginners course will introduce to you the Ashtanga system as developed and taught by Sri K. Pattabhi Jois. It is designed to equip the student with a strong foundation and prepare them for the Mysore room. It will cover, in a very systematic and methodical way, the core concepts of Ashtanga Yoga along with repeated, guided asana practice so as to build a strong physical foundation before moving…

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November 2019

24
November
November 24 @ 2:00 pm - 4:00 pm
Art of Yoga, 121, Upper East Coast Road
Singapore, Singapore 455245 Singapore

In this Food and Mood workshop, Patrciea will be explaining the relationship between your mood and to the food which you eat. Workshop is open to everyone!

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