1) When and how did you first start practising?
Bought the coupon, and happily attended the class not knowing what I was getting into (yoga wasn’t very popular then). First class had me SWEATING buckets! It turned whatever impression of yoga I had backed then upside down 😀 Didn’t know yoga could kick up such a sweat and I just had to go back for more!
2) How you feel or what did you think after that first time?
That was quite a blur haha! Definitely light headed and really sweaty as it was hot yoga. Thought I was gonna pass out haha!
3) What inspired you to teach? And why do you continue to teach?
4) How has your practice affected your life and perspective on it?
I’m a lot calmer and less anxious! When I have problems, I roll out my mat and do yoga. It helps to clears my mind, and I’m better able to see things and solve the issues I have at hand.
5) Share something fun about yourself.
Catch Carissa weekly Wednesday night! Click here to book