Brandon Chong

About Brandon

Brandon Chong is a strong believer in helping students build a solid yoga foundation, Brandon enjoys incorporating movement alongside alignment in asanas, guiding students in their personal growth with Yoga and having a good relationships with themselves. Brandon aspires to help students balance both their minds and bodies in their practice of Yoga and challenging them in a safe environment to show them what their bodies can achieve, know matter what their fitness backgrounds are, and to allow them to better understand their bodies.

Classes

Hatha Beginners

Hatha Beginners

Hatha Yoga typically includes the practice of asanas (yoga postures) and pranayama (breathing exercises). This is a relatively slow and gentle style that is suitable for beginners or students who prefer a more relaxed class.

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Hatha Flow

Hatha Flow

This style links traditional Hatha postures into a sequence of movements that flow naturally from one to the next. This class will explore variations of sun salutations, standing and seated poses along with body balancing and inversions.

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Hatha Yoga

Hatha Yoga

Hatha Yoga typically includes the practice of asanas (yoga postures) and pranayama (breathing exercises). This is a relatively slow and gentle style that is suitable for beginners or students who prefer a more relaxed class.

20170119080954
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Photos

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