Charmelle

About Charmelle

Charmelle is a gentle and nurturing teacher of the Ashtanga method with a deep respect for the purity of this practice. She passes the teachings on with care and precision, believing that the benefits come from consistent effort in the traditional way. Charmelle carefully observes the individual body of each student, and acts with awareness of their mental and emotional state; to connect with them, and inspire an openness that allows the practice to reveal its magic.

Classes

Ashtanga Mysore

Ashtanga Mysore

Ashtanga yoga is an ancient form of yoga taught by Vamana Rishi in the Yoga Korunta. The main components of Ashtanga yoga, as emphasised by Pattabhi Jois are; Vinyasa, Tristhana and the Six Poisons.

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Ashtanga Yoga Led Class (Full Primary Series)

Ashtanga Yoga Led Class (Full Primary Series)

A traditional 90-minute class, counted in Sanskrit, that takes you through the full primary series of the Ashtanga Vinyasa method. Students are led through the vinyasas in a continuous fashion, with an emphasis on asana names and breath counts.

20170128213918
Ashtanga Yoga Led Class (Half Primary Series)

Ashtanga Yoga Led Class (Half Primary Series)

A traditional 60-minute class, counted in Sanskrit, that takes you through the half primary series, up to Navasana and followed by the Finishing sequence of the Ashtanga Vinyasa method. Students are led through the vinyasas in a continuous fashion, with an emphasis on asana names and breath counts.

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Photos

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