Priti Sanghavi is a motivated teacher with advanced training in yoga and specialisation in Hatha yoga principles. She enjoys inspiring others to improve health and wellbeing and commit to long-term health and fitness goals. Working with beginners is something Priti is especially good at as she works patiently with them to ensure an in-depth understanding of different breathing techniques and asana. Alongside working with students with specific medical conditions, Priti also enjoys conducting community yoga classes that help to bring the neighbourhood together in a fun and enjoyable way.
Hatha Yoga typically includes the practice of asanas (yoga postures) and pranayama (breathing exercises). This is a relatively slow and gentle style that is suitable for beginners or students who prefer a more relaxed class.
Yoga for Ladies is a general yoga class specially catered to women and designed to facilitate mental and emotional harmony. Beginners are welcomed.