About Shu Ling Tee
Shu Ling Tee first took up Yoga as a form of exercise. Over time, she felt an unexplainable connection with the practice which was missing in her constant need to juggle between a hectic work and student schedule. This sparked a desire in Shu Ling to embark on a journey to learn what Yoga is about and it’s benefits such as proper body alignments. In 2017, she left her corporate job and enrolled for Yoga Teacher Training.
Shu Ling strongly believes that “No one style suits all.” Thus, her style of teaching is versatile with emphasis on proper alignments and breathing.
She hopes that everyone is able to gain more body awareness while having fun. She also stands by the belief that Yoga is a lifelong learning practice and feels that the classes she teach also teaches her something everytime.
Hatha Yoga typically includes the practice of asanas (yoga postures) and pranayama (breathing exercises). This is a relatively slow and gentle style that is suitable for beginners or students who prefer a more relaxed class.